Healthy Living

By Dr. Michael Davis

Weight loss… everyone’s favorite subject. (including mine) This topic conjures up so many emotions!  Many people struggle with their weight and overindulgence and a lack of…

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Snow Shoveling Tips

By Dr. Michael Davis

Winter in Iowa means snow!  I just spent two days shoveling and pushing a snow blower myself and I was immediately reminded of all the opportunities…

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Christmas Allergies

By Dr. Michael Davis

I know this post is a little late… but I just had a conversation with a patient today as well as several other people during…

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chiropractor des moines

Avoid Alzheimer’s + Fuel Up With the Best

By Dr. Michael Davis

Have you ever heard of Alzheimer’s disease? Have you heard of senile dementia? Perhaps you have a family history of these problems and you hope…

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Four Quick Meals for Friday

By Dr. Michael Davis

When Friday finally rolls around, it comes with a big sigh of relief. We made it through another busy work week complete with kid’s activities…

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The Chiropractic Cocktail Trick

By Dr. Michael Davis

After completing several rigorous semesters of anatomy, physiology, organic and biochemistry at chiropractic school, my fellow students and I were feeling very educated and a…

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paleo-diet

Paleo: Why You Should Give it a Try in 2018

By Dr. Michael Davis

The Paleo Diet is becoming more and more popular with some people and also leaving people saying things like… “Oh, it’s just another fad.” “It’s…

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Back Pain Due to Disc Problems: What Are the Causes and Possible Treatments?

By Dr. Michael Davis

Back pain from degenerative disc disease or disc herniation is caused by a combination of injury, a change in the biomechanics of the spine (postural…

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reset health new year

Hit Reset Before the New Year

By Dr. Michael Davis

Ready to hit reset after the long holiday weekend? If you are anything like the typical American, Halloween is the beginning of your downward holiday…

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