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Healthy Living

chiropractor des moines

Avoid Alzheimer’s + Fuel Up With the Best

By Dr. Michael Davis

Have you ever heard of Alzheimer’s disease? Have you heard of senile dementia? Perhaps you have a family history of these problems and you hope…

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Four Quick Meals for Friday

By Dr. Michael Davis

When Friday finally rolls around, it comes with a big sigh of relief. We made it through another busy work week complete with kid’s activities…

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The Chiropractic Cocktail Trick

By Dr. Michael Davis

After completing several rigorous semesters of anatomy, physiology, organic and biochemistry at chiropractic school, my fellow students and I were feeling very educated and a…

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paleo-diet

Paleo: Why You Should Give it a Try in 2018

By Dr. Michael Davis

The Paleo Diet is becoming more and more popular with some people and also leaving people saying things like… “Oh, it’s just another fad.” “It’s…

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Back Pain Due to Disc Problems: What Are the Causes and Possible Treatments?

By Dr. Michael Davis

Back pain from degenerative disc disease or disc herniation is caused by a combination of injury, a change in the biomechanics of the spine (postural…

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reset health new year

Hit Reset Before the New Year

By Dr. Michael Davis

Ready to hit reset after the long holiday weekend? If you are anything like the typical American, Halloween is the beginning of your downward holiday…

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holiday

7 Ways to Be Prepared for the Holiday Season

By Dr. Michael Davis

The holiday season is for cozy gatherings with friends and family. After all, this is the time of year when we celebrate the hard work…

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keto ketogenic diet

The Science Behind the Ketogenic Diet

By Dr. Michael Davis

You keep hearing about the Ketogenic Diet, but… what exactly is it? With so many different types of diets available, it’s difficult to keep track…

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spinal decompression-fall

7 Ways to Take Care of Yourself this Fall

By Dr. Michael Davis

Can you smell it? Fall is in the air. The leaves are turning and a new season is definitely here. There’s nothing like a seasonal…

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