Healthy Living

holiday

7 Ways to Be Prepared for the Holiday Season

By Dr. Michael Davis

The holiday season is for cozy gatherings with friends and family. After all, this is the time of year when we celebrate the hard work…

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keto ketogenic diet

The Science Behind the Ketogenic Diet

By Dr. Michael Davis

You keep hearing about the Ketogenic Diet, but… what exactly is it? With so many different types of diets available, it’s difficult to keep track…

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spinal decompression-fall

7 Ways to Take Care of Yourself this Fall

By Dr. Michael Davis

Can you smell it? Fall is in the air. The leaves are turning and a new season is definitely here. There’s nothing like a seasonal…

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Weight Loss

Take the PaleoDetox & Lean Body Challenge

By Dr. Michael Davis

Unsatisfied with Your Current Weight? Why not try something that is Easy Proven Results Great Tasting   May help with: Digestion Joint Pain Headaches Fatigue…

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spinal decompression des moines

Spinal Decompression for That Tough Low Back and Sciatic Pain

By Dr. Michael Davis

Spinal decompression is becoming an option many are turning to as a way to avoid expensive and painful surgery. If you or your family member…

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Diet

Osteoporosis is Not a Disease!

By Dr. Michael Davis

Imagine walking into the doctor’s office for an “age 50 routine check-up,” feeling absolutely fine only to be told you suddenly have a “bone disease”…

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New Beginnings

By Dr. Michael Davis

I am frequently asked the question “Why did you choose to be a chiropractor?”  In reflecting on these interactions, I frequently fall back on one…

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Travel

The Holiday Rat Race: The Keys to Painless Travel

By Dr. Michael Davis

Planes, Trains, Minivans and Busses Oh My! [pmc_box border_color=”#adadad” text_color=”#000″ background_color=”#ededed” ]No matter if it is road, rail or air travel, long hours can leave…

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Do Chiropractors Cure Pain?

By Dr. Michael Davis

Curing and Relieving Pain I frequently get asked the question, “How do chiropractors “cure” back or neck pain?” The short answer is chiropractors do not…

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