Posts Tagged ‘paleo’
Four Quick Meals for Friday
When Friday finally rolls around, it comes with a big sigh of relief. We made it through another busy work week complete with kid’s activities and all the extracurricular activities that consume daily life. I’ve talked about menu planning before with many patients which helps formulate a plan ahead of time and allows us to…
Read MorePaleo: Why You Should Give it a Try in 2018
The Paleo Diet is becoming more and more popular with some people and also leaving people saying things like… “Oh, it’s just another fad.” “It’s too difficult to prepare simple and fast meals.” “There’s too much protein and fat to be healthy!” These are common beliefs about the Paleo Diet that simply are untrue and…
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